As I am starting the new school year, I am trying to
maintain balance. I am trying to exercise more. How will I be ready for
American Ninja Warrior if I don’t?!? Last summer I rocked the exercise. When I
got pregnant and miscarried, all that hard work went out the window. I was not
interested in exercising or as a result feeling better. This year I have to
feel better and exercise is part of the solution.
The ultimate goal is to win American Ninja Warrior. Right
now I am focusing on the specifics. Below are my goals and current reality. I
am ahead of the game from last year. I am hoping to keep it up.
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Goal
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Reality
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Go to the gym 2-3 times a week
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Going to the gym 1-2 times a
week
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Walk the girls twice a week
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Walking 0-1 times a week
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20 minutes yoga sessions 2-3
times a week
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Doing yoga 0-1 times a week
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